Tennis: Basic Rules, Necessary Equipment, Cost Of The Game

Tennis

STARNBERG, November 2, 2022 (Guest Post)

Tennis is one of the most popular non-team sports games in the world and in Britain, in particular. About what are the rules of tennis, what equipment is needed for this sport, what you should pay attention to before buying a racket for tennis, and who is not recommended to play tennis.

Rules of tennis

Two or four people can play tennis at once. In the first case, it will be a singles game, in the second – doubles.

During the game, the opponents are on different sides of the net

The task of each participant is to throw the ball with a racket strike to the opponent’s side so that he could not repel it.

The ball must be repelled before it touches the surface of the court or before it touches the court for the second time.

If the receiver is unable to repel the ball within the above conditions, his opponent is awarded points.

For the victory in the first two serves 15 points are awarded, for the victory in the third – 10 points. In case of victory during the fourth serve and provided that the opponent has 30 points or less, the player wins the game.

With the score 40:40, the player who wins the serve twice in a row wins the game

Winning 6 games allows the player to win the set (but only if the opponent has no more than 4 wins in games)

When the score is 6: 6, a tie-break is played. The draw continues until one of the participants of the game scores 7 points.

The winner of the match is the player who manages to win in 2 out of 3 or 3 out of 5 sets.

This is only a small part of the rules that you need to know to play tennis. More detailed rules of tennis can be found in specialized sources. Also if you wanna bet on some tennis game you can use online casino no gamestop.

What you need to start playing tennis 

To play tennis and feel comfortable on the tennis court, you will need:

a tennis racket;

balls for tennis;

sneakers for tennis;

clothes for tennis.

How to choose a racket for tennis

Tennis racket – the main equipment in tennis, so its choice should be treated with all responsibility. An incorrectly chosen racket will not only not contribute to success and victories on the tennis court, but can also harm the health of the owner.

So, what should you pay attention to when choosing a tennis racket?

Weight. The weight of all full-fledged tennis rackets varies from 255 to 320 grams. Rackets weighing 255-275 grams are suitable for children under 12 years old and beginner women amateurs. Rackets weighing 275-285 grams – juniors under 15 years old and beginner male amateurs. For men and women who have been playing tennis for more than 1 year, you can choose rackets weighing 285-300 grams. Professionals use rackets, the weight of which usually exceeds 300 grams.

Handle size. Handle sizes of tennis rackets are usually marked with numbers in the range from 1 to 5, where 1 is the smallest size and 5 is the largest.

Rackets with handle size 2 are suitable for women and children, with handle size 3 – for men.

Racket material. Modern tennis rackets can be made of aluminum, graphite composite, or solid graphite.

Aluminum rackets are the simplest, lightest, and cheapest and are great for beginners.

Graphite composite rackets are used mainly by girls, the elderly, and juniors whose level of play is close to professional. Their cost exceeds the nominal value of aluminum rackets.

The most expensive rackets are made of solid graphite. They are played by professionals.
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The size of the racket head. The standard size for the head of a professional racket is 100 inches. In general, the sizes can vary in the range from 95 to 110 inches. For beginners, it is better to choose a racket with the largest size so that in the first stages of training it is easier for them to hit the ball.

You can buy rackets for tennis on the Internet or in sports equipment stores.

Benefits of playing tennis

Tennis is not only exciting but also useful. In particular, the game of tennis:

promotes the development and training of all muscle groups;

has a beneficial effect on the cardiovascular system;

allows you to reset mental and physical stress;

develops discipline;

improves endurance, coordination, reaction, and agility.

Contraindications to playing tennis

In the presence of the following diseases and health problems, tennis is contraindicated:

diseases of joints and connective tissues;

intervertebral hernia;

diseases of the musculoskeletal system;

radiculitis;

neuralgia;

heart failure;

hypertension;

gastric ulcer;

hernias and inflammation of tendons;

flat feet.